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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" version="2.0"><channel><atom:link href="https://feeds.postfun.org/@gwf/feed.xml" rel="self" type="application/rss+xml"></atom:link><atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" type="application/rss+xml"></atom:link><atom:link href="https://pubsubhubbub.superfeedr.com/" rel="hub" type="application/rss+xml"></atom:link><atom:link href="https://websubhub.com/hub" rel="hub" type="application/rss+xml"></atom:link><atom:link href="https://switchboard.p3k.io/" rel="hub" type="application/rss+xml"></atom:link><itunes:new-feed-url>https://feeds.postfun.org/@gwf/feed.xml</itunes:new-feed-url><lastBuildDate>Thu, 08 Oct 2026 09:43:43 +0000</lastBuildDate><generator>Castopod - https://castopod.org/</generator><docs>https://cyber.harvard.edu/rss/rss.html</docs><podcast:guid>3b742f67-ecfa-56b9-bb6a-7be8d428ead1</podcast:guid><title>w/ Grease, Wind, &amp; Fire</title><description><![CDATA[w/Grease, Wind, & Fire is an improv comedy hour that covers a new subject each week with strange characters, games, and stories. EmmaLou, Connor, Kevin, & Xander will hold your hands as they take you deep into their goofy little minds to show you a better, more funny world. New episodes every Wednesday!]]></description><podcast:medium>podcast</podcast:medium><itunes:image href="https://media.postfun.org/podcasts/gwf/cover_feed.png"></itunes:image><language>en</language><podcast:locked owner="info@postfun.org">yes</podcast:locked><podcast:previousUrl>https://feeds.castos.com/k99wv</podcast:previousUrl><podcast:social priority="1" platform="castopod" protocol="activitypub" accountId="@gwf@feeds.postfun.org" accountUrl="https://feeds.postfun.org/@gwf"></podcast:social><podcast:person img="https://feeds.postfun.org/castopod-avatar_medium.webp" href="" role="Host" group="Cast">Connor Campbell</podcast:person><podcast:person img="https://feeds.postfun.org/castopod-avatar_medium.webp" href="" role="Host" group="Cast">EmmaLou Andrews</podcast:person><podcast:person img="https://feeds.postfun.org/castopod-avatar_medium.webp" href="" role="Host" group="Cast">Kevin Rink</podcast:person><podcast:person img="https://feeds.postfun.org/castopod-avatar_medium.webp" href="" role="Audio Editor" group="Audio Post-Production">Xander Gifford</podcast:person><podcast:person img="https://feeds.postfun.org/castopod-avatar_medium.webp" href="" role="Host" group="Cast">Xander Gifford</podcast:person><itunes:category text="Comedy"><itunes:category text="Improv"></itunes:category></itunes:category><category>Comedy</category><category>Improv</category><itunes:explicit>false</itunes:explicit><itunes:author>Post-Fun Podcasts</itunes:author><link>https://feeds.postfun.org/@gwf</link><itunes:owner><itunes:name>Post-Fun Podcasts</itunes:name><itunes:email>info@postfun.org</itunes:email></itunes:owner><itunes:type>episodic</itunes:type><copyright>© 2024</copyright><image><url>https://media.postfun.org/podcasts/gwf/cover_feed.png</url><title>w/ Grease, Wind, &amp; Fire</title><link>https://feeds.postfun.org/@gwf</link></image><item><title>ShowBiz w/GW&amp;F</title><enclosure url="https://feeds.postfun.org/audio/@gwf/showbiz-w-gw-f-zxrfb.mp3" length="92782529" type="audio/mpeg"></enclosure><guid>https://permalink.castos.com/podcast/57664/episode/1727801</guid><pubDate>Wed, 24 Apr 2024 21:17:53 +0000</pubDate><description><![CDATA[<p>We take it to good ol' Hollyweird in our minds as we discuss everything that we love about the <em>industry.&nbsp;</em> We meetsome old friends, some new friends, and we even scat, don't be crass.</p>]]></description><itunes:duration>3866</itunes:duration><link>https://feeds.postfun.org/@gwf/episodes/showbiz-w-gw-f-zxrfb</link><itunes:image href="https://media.postfun.org/podcasts/gwf/cover_feed.png"></itunes:image><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:comments uri="https://feeds.postfun.org/@gwf/episodes/showbiz-w-gw-f-zxrfb/comments" contentType="application/podcast-activity+json"></podcast:comments></item><item><title>420 Holiblaze w/GW&amp;F</title><enclosure url="https://feeds.postfun.org/audio/@gwf/420-holiblaze-w-gw-f-fzf9r.mp3" length="90223373" type="audio/mpeg"></enclosure><guid>https://permalink.castos.com/podcast/57664/episode/1682724</guid><pubDate>Wed, 17 Apr 2024 05:00:00 +0000</pubDate><description><![CDATA[<p>Happy <span style="background-color: #99cc00;"><em><strong>4202024</strong></em></span>! We're so excited to take you into Chicago's famous 420 Holiblaze Party but we're havng some trouble getting in...Don't worry though, we met a super cool mom(cop?), a stoner who couldn't handle his greenery, and some of the shadiest dealers we've ever seen. Celebrate with us, because if you don't then it's just sad.</p>
<p>Follow us on Instagram!</p>
<p><a href="https://www.instagram.com/greasewindfire/">Grease, Wind, &amp; Instagram</a></p>]]></description><itunes:duration>3759</itunes:duration><link>https://feeds.postfun.org/@gwf/episodes/420-holiblaze-w-gw-f-fzf9r</link><itunes:image href="https://media.postfun.org/podcasts/gwf/cover_feed.png"></itunes:image><itunes:explicit>false</itunes:explicit><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><podcast:season>1</podcast:season><podcast:comments uri="https://feeds.postfun.org/@gwf/episodes/420-holiblaze-w-gw-f-fzf9r/comments" contentType="application/podcast-activity+json"></podcast:comments></item><item><title>Amusement Parks w/GW&amp;F</title><enclosure url="https://feeds.postfun.org/audio/@gwf/amusement-parks-w-gw-f-heeef.mp3" length="94146511" type="audio/mpeg"></enclosure><guid>https://permalink.castos.com/podcast/57664/episode/1677587</guid><pubDate>Wed, 10 Apr 2024 05:00:00 +0000</pubDate><description><![CDATA[<p>---------------------</p>
<p>You must be this tall to listen. We talk theme parks, rides, and their subsequent deaths. We meet a tycoon and his business partner, overhear an arguement, plus there's a game to make it more fun. Please keep your headphones on and your serving of funnel cake healthy for the duration of the podcast. MmmMmm.</p>
<p>Follow us on Instagram</p>
<p><a href="https://www.instagram.com/greasewindfire/">Grease, Wind, &amp; Instagram</a></p>]]></description><itunes:duration>3923</itunes:duration><link>https://feeds.postfun.org/@gwf/episodes/amusement-parks-w-gw-f-heeef</link><itunes:image href="https://media.postfun.org/podcasts/gwf/cover_feed.png"></itunes:image><itunes:explicit>false</itunes:explicit><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><podcast:season>1</podcast:season><podcast:episode>8</podcast:episode><podcast:comments uri="https://feeds.postfun.org/@gwf/episodes/amusement-parks-w-gw-f-heeef/comments" contentType="application/podcast-activity+json"></podcast:comments></item><item><title>Road Trip w/GW&amp;F</title><enclosure url="https://feeds.postfun.org/audio/@gwf/road-trip-w-gw-f-d3hwd.mp3" length="102029057" type="audio/mpeg"></enclosure><guid>https://permalink.castos.com/podcast/57664/episode/1673352</guid><pubDate>Wed, 03 Apr 2024 06:00:00 +0000</pubDate><description><![CDATA[<p>We take to the open road---spiritually---to discuss our favorite good ol' fashioned family activity, road trips! We discuss our favorite road trip snacks and destinations, we meet a Long-Haul Trucker, and take a journey into the land of Spec Scripts at everyone but Connor's dismay. If we get lost we may call you for directions, it'll just be from an unknown number.</p>
<p>Follow us on Instagram!</p>
<p><a href="https://www.instagram.com/greasewindfire/">Grease, Wind, &amp; Instagram</a></p>]]></description><itunes:duration>4251</itunes:duration><link>https://feeds.postfun.org/@gwf/episodes/road-trip-w-gw-f-d3hwd</link><itunes:image href="https://media.postfun.org/podcasts/gwf/road-trip-w-gw-f-d3hwd_feed.png"></itunes:image><itunes:explicit>false</itunes:explicit><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><podcast:season>1</podcast:season><podcast:episode>1</podcast:episode><podcast:comments uri="https://feeds.postfun.org/@gwf/episodes/road-trip-w-gw-f-d3hwd/comments" contentType="application/podcast-activity+json"></podcast:comments></item><item><title>Dreams w/GW&amp;F</title><enclosure url="https://feeds.postfun.org/audio/@gwf/dreams-w-gw-f-fbyib.mp3" length="93711292" type="audio/mpeg"></enclosure><guid>https://permalink.castos.com/podcast/57664/episode/1673380</guid><pubDate>Wed, 27 Mar 2024 06:00:00 +0000</pubDate><description><![CDATA[<p>Throw back some NyQuil and come on a journey with us. We'll take you deep into our subconcious as we discuss dreams, sleep paralysis demons, reoccurring nightmares, interpretations, and even a frank discussion between friends. Now, that's the dream! Join the dreamscape just this once...</p>
<p>Follow us on Instagram</p>
<p><a href="https://www.instagram.com/greasewindfire/">Grease, Wind, &amp; Instagram</a></p>]]></description><itunes:duration>3904</itunes:duration><link>https://feeds.postfun.org/@gwf/episodes/dreams-w-gw-f-fbyib</link><itunes:image href="https://media.postfun.org/podcasts/gwf/dreams-w-gw-f-fbyib_feed.png"></itunes:image><itunes:explicit>false</itunes:explicit><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><podcast:season>1</podcast:season><podcast:comments uri="https://feeds.postfun.org/@gwf/episodes/dreams-w-gw-f-fbyib/comments" contentType="application/podcast-activity+json"></podcast:comments></item><item><title>Cereal w/GW&amp;F</title><enclosure url="https://feeds.postfun.org/audio/@gwf/cereal-w-gw-f-nekl5.mp3" length="90709517" type="audio/mpeg"></enclosure><guid>https://permalink.castos.com/podcast/57664/episode/1673367</guid><pubDate>Wed, 20 Mar 2024 06:00:00 +0000</pubDate><description><![CDATA[<p>What's that in your bowl?! It's three sweet little silly geese just floating in some nice milk. That's right, no Connor on this piece. This week we cover the <strong><em>only&nbsp;</em></strong>crunchy breakfast food, cereal. We play FMK with the mascots, create a cinematic universe, and even meet Snap, Crackle, and Pop's little brother, Splat! You can find a soy version of this episode on our LinkedIn if you're lactose intolerant, but you <strong>CAN'T&nbsp;</strong>have this episode dry.</p>
<p>Follow us on Instagram</p>
<p><a href="https://www.instagram.com/greasewindfire/">Grease, Wind, &amp; Instagram</a></p>]]></description><itunes:duration>3779</itunes:duration><link>https://feeds.postfun.org/@gwf/episodes/cereal-w-gw-f-nekl5</link><itunes:image href="https://media.postfun.org/podcasts/gwf/cereal-w-gw-f-nekl5_feed.png"></itunes:image><itunes:explicit>false</itunes:explicit><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><podcast:season>1</podcast:season><podcast:comments uri="https://feeds.postfun.org/@gwf/episodes/cereal-w-gw-f-nekl5/comments" contentType="application/podcast-activity+json"></podcast:comments></item><item><title>Pets w/GW&amp;F</title><enclosure url="https://feeds.postfun.org/audio/@gwf/pets-w-gw-f-2uikq.mp3" length="102448369" type="audio/mpeg"></enclosure><guid>https://permalink.castos.com/podcast/57664/episode/1673388</guid><pubDate>Wed, 13 Mar 2024 06:01:00 +0000</pubDate><description><![CDATA[<p>CATS. DOGS. RATS. FROGS. BIRDS. MICE. CHINCHILLAS. BITES. CUDDLES. RUBBINGS. SNUGGLES. PETTING. Sorry, it's about pets, I realized that rhymed at first and then I went too far. We talk our past furry friends, interview the worlds oldest hamster, Snoopy, and meet an all new creature courtesy of our friends in New Mexico.&nbsp;</p>
<p>Follow us on Instagram!</p>
<p><a href="https://www.instagram.com/greasewindfire/">Grease, Wind, &amp; Instagram</a></p>]]></description><itunes:duration>4268</itunes:duration><link>https://feeds.postfun.org/@gwf/episodes/pets-w-gw-f-2uikq</link><itunes:image href="https://media.postfun.org/podcasts/gwf/pets-w-gw-f-2uikq_feed.png"></itunes:image><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:comments uri="https://feeds.postfun.org/@gwf/episodes/pets-w-gw-f-2uikq/comments" contentType="application/podcast-activity+json"></podcast:comments></item><item><title>The Ocean w/GW&amp;F</title><enclosure url="https://feeds.postfun.org/audio/@gwf/the-ocean-w-gw-f-bbdmq.mp3" length="96398651" type="audio/mpeg"></enclosure><guid>https://permalink.castos.com/podcast/57664/episode/1673362</guid><pubDate>Wed, 06 Mar 2024 06:00:00 +0000</pubDate><description><![CDATA[<p>We've taken to the sea this week to discuss the best and most interesting parts of the ocean. From many miles below the surface, within a submarine, we chat about monsters, tragedies, hauntings, and even destiny. An old french ghost couldn't hate this episode if they tried, that's a guarantee!</p>
<p>Follow us on Instagram!</p>
<p><a href="https://www.instagram.com/greasewindfire/">Grease, Wind, &amp; Instagram</a></p>]]></description><itunes:duration>4016</itunes:duration><link>https://feeds.postfun.org/@gwf/episodes/the-ocean-w-gw-f-bbdmq</link><itunes:image href="https://media.postfun.org/podcasts/gwf/the-ocean-w-gw-f-bbdmq_feed.png"></itunes:image><itunes:explicit>false</itunes:explicit><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><podcast:season>1</podcast:season><podcast:episode>3</podcast:episode><podcast:comments uri="https://feeds.postfun.org/@gwf/episodes/the-ocean-w-gw-f-bbdmq/comments" contentType="application/podcast-activity+json"></podcast:comments></item><item><title>Rock'N'Roll w/GW&amp;F</title><enclosure url="https://feeds.postfun.org/audio/@gwf/rock-n-roll-w-gw-f-rvqk3.mp3" length="109427779" type="audio/mpeg"></enclosure><guid>https://permalink.castos.com/podcast/57664/episode/1673341</guid><pubDate>Wed, 28 Feb 2024 06:00:00 +0000</pubDate><description><![CDATA[<p>Let loose the dogs of war as we welcome our first official guest, and Olympic-Wrestler <strong>Joe Rau</strong>! We discuss how the most radical genre of music has affected our lives, we welcome a couple rock legends, and play a game comparing Xander's poetry to rock lyrics. Roll into the abyss with us, if it isn't too much of a bother!</p>
<p>Follow us on Instagram</p>
<p><a href="https://www.instagram.com/greasewindfire/">Grease, Wind, &amp; Instagram</a></p>]]></description><itunes:duration>4559</itunes:duration><link>https://feeds.postfun.org/@gwf/episodes/rock-n-roll-w-gw-f-rvqk3</link><itunes:image href="https://media.postfun.org/podcasts/gwf/rock-n-roll-w-gw-f-rvqk3_feed.png"></itunes:image><itunes:explicit>false</itunes:explicit><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType><podcast:episode>2</podcast:episode><podcast:comments uri="https://feeds.postfun.org/@gwf/episodes/rock-n-roll-w-gw-f-rvqk3/comments" contentType="application/podcast-activity+json"></podcast:comments></item><item><title>Cafeteria Food w/GW&amp;F</title><enclosure url="https://feeds.postfun.org/audio/@gwf/cafeteria-food-w-gw-f-jtmdu.mp3" length="88968825" type="audio/mpeg"></enclosure><guid>https://permalink.castos.com/podcast/57664/episode/1673339</guid><pubDate>Tue, 27 Feb 2024 06:00:00 +0000</pubDate><description><![CDATA[<p>They had to feed us everyday at school, but did it have to be so gross? We discuss the worst foods we were served, we play some guessing games, and we try a classified 'food item' from our friends in New Mexico. Take this episode on an empty stomach plz.</p>
<p>Follow us on Instagram!</p>
<p><a href="https://www.instagram.com/greasewindfire/">Grease, Wind, &amp; Instagram</a></p>]]></description><itunes:duration>3707</itunes:duration><link>https://feeds.postfun.org/@gwf/episodes/cafeteria-food-w-gw-f-jtmdu</link><itunes:image href="https://media.postfun.org/podcasts/gwf/cafeteria-food-w-gw-f-jtmdu_feed.png"></itunes:image><itunes:explicit>false</itunes:explicit><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><podcast:season>1</podcast:season><podcast:episode>1</podcast:episode><podcast:comments uri="https://feeds.postfun.org/@gwf/episodes/cafeteria-food-w-gw-f-jtmdu/comments" contentType="application/podcast-activity+json"></podcast:comments></item><item><title>The Trailer w/GW&amp;F</title><enclosure url="https://feeds.postfun.org/audio/@gwf/the-trailer-w-gw-f-hpyoy.mp3" length="5262215" type="audio/mpeg"></enclosure><guid>https://permalink.castos.com/podcast/57664/episode/1664649</guid><pubDate>Wed, 21 Feb 2024 17:00:00 +0000</pubDate><description><![CDATA[<p>Just a little taste of the characters and the HEART we bring to the audio medium. You can expect art like this and better every Wednesday.</p>]]></description><itunes:duration>219</itunes:duration><link>https://feeds.postfun.org/@gwf/episodes/the-trailer-w-gw-f-hpyoy</link><itunes:image href="https://media.postfun.org/podcasts/gwf/the-trailer-w-gw-f-hpyoy_feed.png"></itunes:image><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><podcast:comments uri="https://feeds.postfun.org/@gwf/episodes/the-trailer-w-gw-f-hpyoy/comments" contentType="application/podcast-activity+json"></podcast:comments></item><podcast:trailer pubdate="Wed, 21 Feb 2024 17:00:00 +0000" url="https://feeds.postfun.org/audio/@gwf/the-trailer-w-gw-f-hpyoy.mp3" length="5262215" type="audio/mpeg">The Trailer w/GW&amp;amp;F</podcast:trailer></channel></rss>
